Health and Beauty Benefits of Honey

Have you ever eaten honey? Of course, you say. There is no such person who does not try honey at least once in his life. Honey is loved by everyone except allergies – it is simply contraindicated to them. In ancient Greece and Rome, honey was a luxury item because of its fabulous price, and it was very difficult to get it. Currently there are no problems with this – go to the store and buy – buckwheat, sage, from herbs, collected in mountainous areas or in alpine meadows. Drink with tea and have fun! And you can treat them for a cold, throat disease. So what is honey and what are its medicinal properties?

Honey and its medicinal properties Not everyone knows that in honey there are vitamins of group B, C, E, plus essential oils, plus organic acids and protein compounds, plus potassium, sodium, aluminium and other chemical elements. Penetrating the interior of the epidermis layer, honey carries this complex of beneficial substances into our body, suppressing pathogenic bacteria and giving us health.

  • Honey is often used for cosmetic purposes. To improve the complexion, mix 1 tablespoon of honey with 1-2 tablespoons of almond or olive oil (you can use jojoba oil), apply to the face and neck skin. Leave it for 30 minutes and rinse with cool water.
  • Another variant of a nutritious honey mask: mix green or white clay with natural honey. Apply on face, wait 20 minutes and rinse. After such procedures your skin will be smooth and beautiful skin.
  • Honey in combination with grape juice is an excellent remedy for gout, arthritis and joint pain.
  • Drinking honey helps to lose weight. Honey has an opposite structure with fat, so it helps to break down fat. If you are in the process of losing weight then drink in the morning on an empty stomach a glass of mineral or ordinary water with a teaspoon of honey dissolved in it. If desired, you can squeeze a few drops of lemon juice into it.
  • Drinking honey helps to lose weight. Honey has an opposite structure with fat, so it helps to break down fat. If you are in the process of losing weight then drink in the morning on an empty stomach a glass of mineral or ordinary water with a teaspoon of honey dissolved in it. If desired, you can squeeze a few drops of lemon juice into it.
  • Honey mixed with ginger, lemon juice and warm water, reduces the feeling of nausea and gives strength.

And now dear ladies a few words for you. Honey is one of the ingredients and, perhaps most important, in cosmetology. It can be applied to the face and neck for 10-15 minutes, then rinse with warm water so that the skin is tender and looks healthy. It must be added to nutritious masks, consisting of yolk and honey, in whitening masks, consisting of honey, glycerine, peach oil and lemon juice; it is used in masks for hair growth – the list of honey application in cosmetology is incredibly great.

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